Tag Archives: cognitive distortions

Thoughts on impostor syndrome

I know I’m hardly the only person in my circle of acquaintances who suffers from an occasional frequent constant bouts of imposter syndrome, so I’ve had it on the brain lately. Just so we all know what we’re talking about, … Continue reading

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Why “you need a better attitude” pisses me off

I’m sure everyone with a mental illness, whether mild or severe, has dealt with some variation of the “You just need to cheer up!” admonition. Whether it’s “You just need to stop worrying” to someone with an anxiety disorder or … Continue reading

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